My Philosophy

If you want results, you have to be willing to   work very hard  , be very strict, be  diciplined , always strive for better, never settle for who or what  you  are, make difficult sacrifices and do whatever it takes to become who you want to be!

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Some call me crazy or insane, a machine, a mad man, silly. Some ask why work so hard, some ask why I put myself through this. The time answer is this:
This is who I am, what I do.

Eat clean, Train INSANE, rest well, stay natural, conquor!
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